It can be difficult to express our emotions when we’re feeling upset. Knowing slang words for being upset can help us to express ourselves positively.
n this article, you will learn the common slang words for being upset. You can use these words to tell someone that you are angry.
23 Slang Words For Being Upset
When we feel angry, frustrated, or hurt by something, our emotions can be hard to put into words.
We often rely on slang words to quickly express ourselves and communicate our feelings.
Here are some of the most popular slang terms used when expressing feelings of being upset:
1. Mad:
This is one of the most commonly used slang words for being angry or upset.
It can express many emotions, from mild annoyance to deep frustration.
2. Pissed:
This term is stronger than mad. It is typically used when you’re irritated or angry about something.
This is one of the most used slang words for being upset.
3 . Annoyed:
A milder form of being upset. This term usually involves feelings of frustration and annoyance.
You can use this term to let someone know you are upset.
4. Irked:
This term is used to describe an emotional state between frustration and annoyance.
It implies more than mild irritation but less than full-blown anger.
5. Tickled Pink:
Tickled pink is one of the common slang words for being upset. This is an interesting expression.
This term means to be very excited or pleased about something. It’s the exact opposite of being upset!
6. Pissed Off:
One of the famous slang words for being upset is pissed off. This is similar to being pissed.
It can also mean you’re so annoyed or angry that you’ve reached the point of exhaustion.
7. Livid:
If you’re livid, it means that you are extremely angry. It is another slang word for being upset.
It means you are likely beyond being able to control your emotions.
8. Fuming:
This term implies that you’re steadily becoming increasingly angry as if steam is coming from your ears.
It means to be in a state of extreme anger or frustration.
9. Furious:
One of the slang words for being upset is furious. This is used commonly in conversation to show you are upset.
To be furious means that you are overwhelmed with rage and very close to the point of exploding.
10. Heated:
When something gets heated, emotions are very high, and tempers may be running hot.
It is one of the famous slang words for being upset. When you hear someone say heated, you must know they are heated.
11. Roasting:
To roast someone means that you are angrily and harshly criticizing them.
This term is often used when you’re so upset with someone that you get personal or even cruel criticism.
12. Having A Meltdown:
A meltdown is an intense emotional breakdown. Feelings of overwhelming stress or anger cause it.
This term describes children beyond the point of being able to control their emotions.
13. Fed Up:
This phrase is typically used when someone is fed up with a situation or person.
It implies that they’ve had enough and are no longer willing to put up with it.
14. Boiling:
One of the commonly used slang words for being upset is boiling.
This phrase is similar to fuming but implies that the anger is boiling over into rage.
15. Infuriated:
This is another term for being very angry. It also implies that the anger has reached a point of desperation.
People use this term to show their anger level in a comfortable way.
16. Incensed:
One of the famous slang words for being upset Is incensed.
This phrase is similar to anger and implies that the anger has reached a level of being out of control.
17. Shimmy:
A shimmy is when you’re so annoyed and frustrated with something that your whole body shakes.
It can be seen as a physical release of emotions.
18. Ready To Pop:
This phrase is often used when someone has reached the point of having so much emotion pent up that they feel like they will explode.
This is another commonly used slang word for upset.
19. Fit To Be Tied:
One of the common slang words for being upset is fit to be tied.
This phrase is commonly used when someone is so angry that they feel like they’re about to lose control.
20. Off The Wall:
This is another slang term for upset. People can use this term in conversations to show their anger.
If something or someone is off the wall, their behavior or emotions have spun out of control.
21. Hot Under The Collar:
This phrase implies that someone is getting angry and frustrated.
It shows that they have not yet reached the point of boiling over.
22. Stressed:
While stress can have a physical and mental component, it also describes an emotional state.
People may feel overwhelmed, anxious, or frustrated when stressed out.
23. Annoyed:
This term implies that you’re not as mad as you would be if you were pissed or livid.
It means that you are still feeling frustrated or irritated by something.
No matter how we express our emotions, it’s important to be mindful when using slang words for being upset.
Ways To Cope With Negative Emotions
When you’re feeling overwhelmed by negative emotions, seeking healthy coping skills is important.
Here are some of the best ways to do just that:
1. Exercise:
Regular exercise is a great way to reduce stress and manage difficult feelings.
Physical activity releases endorphins. These can help boost your mood and improve your outlook on life.
2. Talk to Someone:
It’s not always easy, but talking to someone you trust can be a great way to work through difficult emotions.
Expressing your feelings can help you understand them better. You may find healthy ways of dealing with them.
3. Create Art:
Creative outlets like painting, writing, or music are great ways to express emotions.
It’s also a great way to release any pent-up feelings you may be feeling.
4. Take Time For Yourself:
Sometimes it’s important to take some time out for yourself.
Even if it’s just an hour or so, taking some time away from the hustle and bustle of life can help you clear your head and relax.
5. Practice Mindfulness:
Mindful activities like yoga can be very helpful in managing difficult emotions.
Calming your body through breathing exercises and learning to accept challenging feelings can all help manage negative emotions.
You can learn to better deal with difficult feelings using the above strategies.
Emotional intelligence is an important skill everyone should learn. Categorizing and understanding these feelings is a great first step!
Conclusion:
Whatever slang term you choose, it’s important to remember that any form of anger can quickly get out of hand.
It is best expressed calmly. It’s also important to make sure that whatever words are used, they are done so constructively.
Take time to communicate your emotions clearly and respectfully.
This will help avoid misunderstandings and make sure everyone involved feels heard.
Take care of yourself by taking breaks when feeling overwhelmed. Try to find helpful ways to manage your mode.
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